I'm James.
Founder of Flip The Switch Fitness
Flip the Switch Fitness was created to be a fitness concept based on being mentally tough and challenging oneself. When our clients step through the gym doors they are told to shut out any distractions from the outside world and focus for 60 mins on themselves and their goals!
Our core values are to ensure our clients have the best hour of their day, put the clients wants and needs first, being the best trainers and always striving to push our clients to being their best, quality over quantity training styles and to always have fun!
You can expect from us to our clients how to build their ideal bodies while teaching them the tips and tricks to finally stick to a healthy lifestyle.
We build specialized workout plans depending on the needs of every client. From losing fat to specialized training, we work with our clients to build a plan that works for THEIR lifestyle.
Real People. Real Results.
Flip the Switch Fitness is your one stop shop for ALL things fitness and nutrition. We personalize ALL of our clients workout plans to match their specific needs.
If you want to see the FULL results that Flip The Switch offers, we also create an individual habit coaching plan along with dietary and nutrition guidelines.
ARE YOU READY TO FLIP THE SWITCH?
WHAT FTS CLIENTS SAY
Long term clients, changing their lives through fitness. One day at a time.
He is so detail oriented in her training. He makes sure your form in correct and that you know what muscles you are working and where you should be feeling it.
I feel like an athlete training with him, which I love. I am also more comfortable with gym equipment outside of his training sessions because of his demos and how much he has taught me.
Love her physical therapy style! She is so positive, but tells me when I am slacking and when she knows i can do better.
Apply to my 1 on 1 coaching program
ACCOUNTABILITY - CUSTOMIZATION - FLEXIBILITY - SIMPLICITY
During our extensive fitness careers/lifestyles, we have developed an approach to fitness that has changed HUNDREDS of lives.
We will teach you the how to make healthier lifestyle changes that will LAST.
Longevity is the name of our game.
Apply to join the select few that will join us in their journey to FLIP THE SWITCH.
Our availability are limited and spots fill up fast so ACT NOW!
